5 soya myths debunked
- Soya
There are probably more myths, misinformation and downright lies about soya than any other food. The scare stories about the ‘dangers’ of this humble bean are not supported by any science.
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There are probably more myths, misinformation and downright lies about soya than any other food. The scare stories about the ‘dangers’ of this humble bean are not supported by any science.
Some people might be put off going vegan because they think they wouldn’t get enough iron. However, a well-planned vegan diet can give you all the iron you need.
Bird flu is stepping closer and closer to being the cause of the next pandemic but there is a way to prevent it.
If you have IBS don’t fall into the trap of thinking you can’t eat many plant foods – you can and eating the right ones can help.
For those wishing to avoid the health and ethical issues related to dairy, calcium is abundant in a plant-based diet.
Upgrade your potato game with sweet potatoes – they offer a rich bunch of nutrients!
Type 2 diabetes is preventable and for those who are already affected, it can be managed and even reversed through changes in your diet and lifestyle.
Scientists say the bird flu virus is on the march and they are incredibly concerned
The overuse of antibiotics in animal farming is driving the rise of superbugs.
Health myths abound in the food aisles of our supermarkets and health food stores not to mention in the sensational daily headlines too.
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