Everyone following a plant-based diet needs to take vitamin B12. Here’s why.
Here are 10 things about zoonotic diseases that should make us completely rethink the way we treat farmed animals.
A healthy vegan diet, including a reliable source of B12, can provide all you need, as well as lowering the risk of many diseases. You don’t need lots of expensive supplements!
Spinach is packed with nutrients and offers many health benefits.
Two studies show the key to a healthy old age Is a healthy plant-based diet.
Replacing meat and dairy with plant-based foods can help reduce inflammation, a key feature of many diseases.
A healthy vegan diet, rich in berries and green veg, could help protect against dementia.
Peanuts offer many vital nutrients and quality peanut butter is actually good for you. Find out more about peanut nutrition and health effects.
Rapeseed oil, rich in poly- and mono-unsaturated fats, rather than being a health hazard can actually be a healthy addition to the diet.
Find expert answers to the most common questions about vegan health.
