Berries every day!
Berries are among the healthiest foods you can eat. Here we explain why you should make berries part of your daily diet.
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Berries are among the healthiest foods you can eat. Here we explain why you should make berries part of your daily diet.
Are vegans at higher risk of stroke or can a plant-based diet actually help reduce your risk of suffering one?
Cancer is a scary disease so it makes sense that we’d want to do all we can to cut our risk of developing it. Luckily, you can reduce your breast cancer risk with diet.
The exploitation, misuse and abuse of wild and farmed animals is pushing us closer to the next pandemic – it’s time to go vegan now!
Unmistakable in both its appearance and taste, the pomegranate is a nutritional treasure trove.
Fur farms provide a bridge between people and viruses circulating in wildlife, this is how pandemics start.
Tofu is also known as bean curd and has been around for millennia. With its nutritional benefits and low carbon footprint, it’s also the food of the future.
The 30-Plant Challenge encourages you to eat 30 different plant foods each week and may be a lot easier than you think.
Grains have been part of the human diet for thousands of years and with good reason. Here’s how to eat like our ancestors in a healthy way!
A study of two million provides more evidence linking meat and diabetes.
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