The diet that is healthiest for the planet is also healthiest for humans.
We dig into the differences between some popular plant milks and examine the unique benefits of each.
More research links processed meats to dementia and cognitive decline.
What the world needs now is more women – or at least total equality for women! Without their influence, it seems, civilisation does not advance and barbarism takes hold.
It is becoming clearer that these magical microbes have a massive effect on all aspects of our health.
Bradie Crandall takes first place at the 2024 PA Dutch 13 strongman competition.
Alberto Pelaez Serrano wins Los 10,000 del Soplao in Cantabria for the second year in a row.
The evidence is clear that crash diets don’t work for long-term weight loss. However, there are ways to lose weight healthily and keep it off.
Have you ever wondered what’s the healthiest version of already healthy foods? Read on to find out.
While almonds and avocados are plant foods and are therefore considered vegan, there is an ethical issue linking these foods and bees.
