The pushback against veganism can be tough enough to deal with without self-doubt creeping in. Stick with it and you will soon feel the benefits!
A healthy vegan diet, alongside other strategies such as exercise and social connection, is a great way we can support healthy ageing.
Vegan Harvey Lewis ran 462 miles in 111 hours with no proper rest, breaking the US national record… and his ribs.
Don’t let misleading headlines put you off, a well-planned vegan diet is the healthiest diet, for adults and children.
If we want to face the full scope of the climate crisis, we must look beyond the poster animals.
Katie Paskin took the bronze medal on her World Masters Championship debut in South Africa.
Countless creatures continue to suffer in the pursuit of luxury and beauty and while the industry is slowly shifting, there’s still much to be done.
If you want to follow an authentic ancestral diet, consider a wholefood plant-based diet rather than a meat-heavy ‘Paleo’ diet!
Where do vegans get their protein? Well, here are the top 10 ways to get plenty of protein on your plate.
The whole world uses the same game plan – bit of a shame, really, because it’s destroying us.
