Whether you realise it or not, we are embarked upon the most important of all the ‘rights’ protests in history
Grains have been part of the human diet for thousands of years and with good reason. Here’s how to eat like our ancestors in a healthy way!
The diet that is healthiest for the planet is also healthiest for humans.
We dig into the differences between some popular plant milks and examine the unique benefits of each.
More research links processed meats to dementia and cognitive decline.
What the world needs now is more women – or at least total equality for women! Without their influence, it seems, civilisation does not advance and barbarism takes hold.
It is becoming clearer that these magical microbes have a massive effect on all aspects of our health.
Bradie Crandall takes first place at the 2024 PA Dutch 13 strongman competition.
Alberto Pelaez Serrano wins Los 10,000 del Soplao in Cantabria for the second year in a row.
The evidence is clear that crash diets don’t work for long-term weight loss. However, there are ways to lose weight healthily and keep it off.
