Every other week, someone blames vegans, millennials or “trendy food bloggers” for destroying the environment by eating avocados. Predictably, the truth is far from these inflated accusations.
Cutting meat, fish, eggs and dairy from your diet is the single most effective action you can take to lower your impact on the planet.
The science is in and experts agree that spices not only improve the flavour of our food but also enhance our health.
The way our body and mind works changes as we get older, which means that in order to be at our best, we should adapt our diet to our new needs. Nutrition is important to keep us fit well into the older age.
Finally, we are talking about our hot flushes, mood swings and brain fog and finding out help is available.
There is still a lot of misinformation around vegan diets, particularly when it comes to children. Outdated views that children need calcium from cow’s milk, and animal protein, to grow properly, persist. Because of this, the decision to raise children on a vegan diet still remains controversial to some.
You might be surprised at some of the hidden nasties lurking in the ingredients of many products we use every day.
Raising vegan children requires a little bit of meal-planning but it can give your kid the best start to a healthy life.
The Viva! La Burger tour hit the south of England to show the public how delicious vegan Taste & Glory burgers are – and how they can save the world by eating them!
The biggest review of all large-scale studies to date finds red and processed meat increase the risk of heart disease, according to research from the University of Oxford.
