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What works best for nausea, bloating, indigestion or diarrhoea?
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What works best for nausea, bloating, indigestion or diarrhoea?
26 July 2022: The UK’s leading vegan campaigning charity Viva! is today congratulating Lincolnshire Co-op after its decision to permanently drop Quack! Duck Eggs. Quack! Duck Eggs is the brand…
Some thrive on it and wouldn’t look back while others find it challenging. So what are the advantages and disadvantages of eating raw?
It’s widely accepted that the foods we eat affect our physical health but we’re often not aware that they can also affect our mental health.
Our gut microbiota don’t just play an important role in digestion, but may affect our immune system, our mood and even our genetic expression.
There are probably more myths, misinformation and downright lies about soya than any other food. The scare stories about the ‘dangers’ of this humble bean are not supported by any science but still, they persist.
All the world’s major health organisations agree that a well-planned plant-based diet can provide all you need through all stages of life. But what exactly is a well-planned plant-based diet? Don’t worry, we have all the answers.
Phytonutrients are the natural chemicals that occur in plants. We are only just discovering that despite their small quantities, they often have very powerful effects.
Most of us love a sweet taste – we have evolved to like it. But how to sweeten our life the healthy way without overloading on sugar?
In March, I went to Poland to support our dedicated staff, help where I could and to report back to the UK. It was an historic and intense visit.
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