Vegan ultrarunner masters the mountains to win
- vegan athlete
Alberto Pelaez Serrano wins Los 10,000 del Soplao in Cantabria for the second year in a row.
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Alberto Pelaez Serrano wins Los 10,000 del Soplao in Cantabria for the second year in a row.
The evidence is clear that crash diets don’t work for long-term weight loss. However, there are ways to lose weight healthily and keep it off.
Have you ever wondered what’s the healthiest version of already healthy foods? Read on to find out.
While almonds and avocados are plant foods and are therefore considered vegan, there is an ethical issue linking these foods and bees.
Winter is in the rear-view mirror and spring is in the air so there’s no better time to talk about the sunshine vitamin – vitamin D
What common plant-based foods are the most sustainable?
Bird flu has been detected in dairy cows for the first time, bringing it yet another step closer to causing a pandemic.
They don’t tell you lies and they don’t tell you the truth – their words are designed to fool you.
If you’re ready to squeeze every bit of nutritional value from your food, you might want to embrace these seven food pairings.
How Not to Age, live better for longer with this ultimate guide to longevity from bestselling author Dr Michael Greger.