Our brains are dynamic, busy and demanding and use more than a fifth of our daily energy intake. But does the type of food you eat matter and can it affect your risk of dementia?
Did you know that as well as improving your health, reducing your impact on the planet and animals, a vegan diet can also help you in the bedroom?
Anabelle Broadbent ran away with a haul of medals at an international Masters event.
A gifted empath, an imaginary friend, a widowed ex-witch, an unknown enemy and a planet on the brink of collapse. Welcome to the captivating world of The First Ethereal by E L Williams.
Vegan cricketer Adam Zampa is celebrating after helping Australia win the World Cup.
There can be a steep learning curve at the beginning of your plant-based journey. Thankfully, we are here to remove some of the hurdles and help you avoid some common mistakes.
Vegan ultrarunner Harvey Lewis runs for 108 hours, covering 450 miles, to win Big Dog’s Backyard Ultra… again!
Food is finally on the agenda at the COP28 climate discussions – but mention of plant-based diets are still missing.
Vegan skater Kristen Santos-Griswold takes three gold medals at the ISU Four Continents Short Track Speed Skating Championships held in Quebec, Canada.
In case you missed them the first time around, or fancy a re-read, here are the 10 most popular Viva! Health newsletter articles of 2023:
