Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Joint venture: Does a vegan diet alleviate the agony of rheumatoid arthritis?
- Osteoporosis
Never mind the text books, what does rheumatoid arthritis really feel like? I found out through the Healing Well arthritis forum: “I feel like I’ve been run over by a…
Eczema, asthma, hayfever and diet
- Allergies
- Eczema
- Fats
The sun is here and for some brings with it the summertime blues. But sneezers also tend to be wheezers and scratchers – as poor old hayfever sufferers are much…
Old age shouldn’t mean ill heath!
- Age Related Health Problems
- ageing
- Fish
Simple lifestyle changes can improve your chances of a long and healthy life, as nutritionist Amanda Woodvine explains as she shows you how to… The number of people who make…
Milk – spot on!
- Acne
- Dairy
Skin is the body’s largest organ and has a string of important functions but what we usually care about is how it looks. The last thing it needs is acne and there is…
Old age shouldn’t mean ill heath!
- Antioxidants
- Vitamins and Minerals
Old age shouldn’t mean ill heath! Simple lifestyle changes can improve your chances of a long and healthy life, as nutritionist Amanda Woodvine explains as she shows you how to…
Give your heart a chance
The charity Viva! Health are offering free nutrition advice on Monday, 29 September, to celebrate World Heart Day. As good nutrition is the key to a healthy heart, the charity have…
Box Clever for National Sandwich Week
To celebrate national sandwich week this week (May 9-15) leading health charity Viva!Health, is asking people to try out a vegan lunchbox! There is no doubt that the healthiest lunchbox…
Bone up on Calcium for World Osteoporosis Day (October 20)
Viva!Health believes the best thing anyone can do to increase valuable calcium levels to help prevent the disease, is to move towards a nutritious plant-based diet instead of relying on…