Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Calcium
Calcium is a building block for bones and they contain 99 per cent of the total calcium in your body. It’s important for other bodily functions too. How much do we need?
Vitamin D
Vitamin D, known as the ‘sunshine vitamin’, is important for regulating levels of calcium and phosphate in the body. How much do we need?
Vitamin B12
Do vegans need to take a B12 supplement? Yes they do… find out more about this important vitamin and why it’s not just vegans that should consider taking a supplement.
Vitamin A (beta-carotene)
Meat industry ‘experts’ refute the links between meat and cancer
The Meat Advisory Panel (MAP), a group of doctors, surgeons and nutritionists, will be central to the campaign. These ‘experts’ reject the well-known and established links between meat and cancer – the…
