Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Deforestation disaster
- Environment
Land use crisis
- Environment
Protein myth blasted
- Nuts and Seeds
- Pulses
- Soya
- Vegan diets
Doctor know little
- Vegan diets
- Vitamins and Minerals
They do run run
- Vegan diets
- Vitamins and Minerals
Take heart vegans
- Heart Disease & Stroke
- Plant-based diets
- Vegan diets
Amino acids explained
- Nuts and Seeds
- Pulses
Protein plays an important role in the body, forming the basis of muscles, hair, nails and collagen – the connective tissue that holds the body together. It also plays a…
Eat green – why vegan is the greenest diet
- Fruits and Vegetables
- Nuts and Seeds
- Pulses
- The Environment
- Wholegrains
Thanks to Swedish schoolgirl Greta Thunberg and protest group Extinction Rebellion, it feels like we are finally waking up to the imminent threat posed by climate change. Sadly, the importance…
Dialling Down the Grim Reaper Gene
- Age Related Health Problems
- Dairy
- Fruits and Vegetables
- Meat
In 1993, a major breakthrough in longevity research was published about a single genetic mutation that doubled the lifespan of a tiny roundworm. Instead of all worms being dead by 30 days,…
Obesity and cancer link
Cancer Research UK say that obesity now causes more cases of bowel, kidney, ovarian and liver cancers than smoking. In the UK around one in every four adults and around…