Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Pineapple
Pineapple is chockful of nutrients that offer a wealth of health benefits.
Tea – Green Versus Black
Is green tea better for you than black? Or is black tea healthier?
Bird flu takes yet another step closer
- Bird flu
Undercooked meat could be the source of an H5N1 infection in humans, triggering the next pandemic
Focus on bowel cancer
- Cancer
- Vegan diets
A large body of evidence shows that plant-based diets protect against bowel cancer while meat increases the risk
Remember, plants are cool
- Climate Crisis
- Environment
Research shows how plants, even just a few grown on a balcony, can help mitigate high temperatures
Wild-caught fish numbers
- Environment
- Fish
- fish farming
Fish are sentient creatures and should be measured in individual numbers rather than by weight, say scientists
Ancient ancestors dug potatoes!
- Evolution
More evidence shows our early ancestors relied more heavily on plant foods than previously thought
Focus on Diabetes
- Diabetes
A study of over 200,000 shows meat increases the risk of diabetes
10 ways to supercharge a healthy vegan diet
- eat healthy
- healthy diet
- healthy vegan
Have you ever wondered what’s the healthiest version of already healthy foods? Read on to find out.
Rocket
Rocket – the emerald health protector – has a lot to offer, supplying a wealth of health-beneficial nutrients.
