Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Pistachios
Pistachios are exceptionally nutritious nuts – find out just how good they are for your health.
Nuts
Find out what each type of nuts offers and why eating a variety is the best strategy for good health.
6 reasons soya is super healthy
- eat healthy
- Health
- healthy diet
- healthy vegan
Few foods are as misrepresented and misunderstood as soya but the truth is, soya is an extremely healthful food with many benefits.
I Reversed Arthritis with a Vegan Diet
- Vegan diets
Viva! supporter Kate Dunbar’s incredible and inspiring story of how she overcame a debilitating illness using a wholefood vegan diet.
Animal products and our health – what does science say?
What you need to know about animal products and their links to heart disease, cancer, diabetes and more.
Walnuts
Walnuts offer a surprising range of nutrients – explore why you should add them to your daily menu!
Water crisis United Nations issues another warning!
- Environment
- Water use
Agriculture is the single biggest global consumer of freshwater, a global shift away from meat and dairy could free significant water resources.
A few nuts a day… keeps the doctor away
- Nuts and Seeds
A small handful of nuts a day can protect your heart health.
Final warning IPCC calls for drastic action now!
- Environment
It’s a final warning from the IPCC
Fishy forever chemicals Increase the risk of disease
- Environment
- Fish
- Pollution
Eating just one serving of freshwater fish each year could be equivalent to drinking water polluted with ‘forever chemicals’ for an entire month.
