We offer a wide range of resources, most of which are free to download or available to order online. Search by category — such as printed materials or videos.
Feeding You the Facts
- Health
Easy-to-read mini factsheets, providing all the basics on vegan diets and health.
Meat the Truth factsheet
What you should know about the health effects of meat consumption
Protein Myth Factsheet
- Protein
It’s one of the most common questions directed at vegans: “Where do you get your protein?” Even though plants have plenty of protein, the myth that animal protein is somehow superior is extremely pervasive.
Healthy vegan kids
- Kids
Why vegan diets are the healthiest and safest option for children
Fishing for Facts Factsheet
- Fish
Why public health strategy should promote plant foods and oils rather than fish and their oils
White Lies
- Dairy
- White Lies
Cow’s milk is promoted as natural, wholesome and healthy. It is none of these things. The saturated fat, animal protein, cholesterol, hormones and growth factors it contains are linked to a wide range of illness and disease…
Egg on Your Face
- Egg
What you need to know about eggs and your health. This fact sheet explains the links between eggs and heart disease, cancer, diabetes, food poisoning and more.
Why You Don’t Need Dairy
- Cows - Dairy
- Health
All you need to know about milk – and why you’re better off without it.
The Vegan New Parents guide
- Kids
Thinking of raising your family vegan? Don’t know where to start with first foods, baby led weaning and beyond? Look no further than The Vegan New Parents’ Guide from leading vegan charity, Viva!
Soya and Other Plant-Based Infant Formulas Fact Sheet
- Soya
Breast is best but not always possible – fed is best! Soya and other plant-based formulas are a safe and nutritious alternative to cow’s milk formulas.
