Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Combat the cost of living
- Vegan diets
Contrary to what some would have us believe, vegans spend less money on food.
Healthy plant-based diets reduce risk of breast cancer
- Breast cancer
- Vegan diets
Plant-based diets reduce risk of breast cancer
Dairy increases risk for prostate cancer
- Cancer
- Cow's milk
- Dairy
An increasing body of evidence shows that cow’s milk and dairy products may increase the risk of prostate cancer
Vegan diet for weight loss and lower blood sugar
- Obesity and Overweight
A healthy vegan diet can help you lose weight and lower your blood sugar levels
Dietary change is crucial to protect biodiversity
- Environment
Diets containing meat, fish dairy and eggs, even at low levels, are destroying the planet’s wildlife.
Central Asian deserts spread
- Climate change
- Environment
Governments need to focus on sustainable farming to stop the spread of deserts
A vegan in the room
- Vegan diets
Flexible dynamic communication can make vegans more likeable – an essential step in persuading people to change their behaviour!
Acid balance
- Cardiovascular Disease
- Dairy
- Diabetes
- Meat
High acid-producing animal foods increase the risk of cardiovascular disease, type 2 diabetes, problems with muscles, joints and bones and kidney disease.
400 studies show vegan diets are safe for children
- Child Health
- vegan children
- vegan diet
A well-planned vegan diet, including vitamin B12, can provide all the essential nutrients children need.
