Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Tags colour guide
 | Health topics |
 | Food topics |
Do vegans need supplements?
- Vegan diets
- Vitamin B12
- Vitamin D
A healthy vegan diet, including a reliable source of B12, can provide all you need, as well as lowering the risk of many diseases. You don’t need lots of expensive supplements!
Your heart health and diet
Find out which foods help and which harm your heart health.
Animal products and our health – what does science say?
What you need to know about animal products and their links to heart disease, cancer, diabetes and more.
Are we hatching the next pandemic in factory farms?
- Bird flu
- Factory farming
- Zoonoses
Bird flu has been detected in foxes and otters in the UK, is the demand for cheap chicken increasing the risk of another pandemic?
Biodiversity – how eating animals will be the death of us
- Biodiversity
- Environment
- Wildlife
Animal agriculture is the main driver of biodiversity and wildlife loss and one simple change could make all the difference.
Do feminists drink dairy?
- Cow's milk
- Cows - Dairy
Do you know how cow’s milk is produced? Would you carry on drinking it if you knew what goes on behind the closed doors of the modern dairy farm?
A feast for the eyes… eye health and diet
By eating the right foods, you can protect your eye health now and prevent age-related issues later.
BUSTED! … the top 10 vegan food myths
- Vegan diets
Is being vegan more expensive? Do vegans miss out on nutrients? Is eating tofu harmful? Are we wheat-eaters or meat-eaters? Here we debunk 10 of the most common vegan food myths.
Powered by Plants – why plants are the best sports fuel
- fitness
- plant-based diet
- Sports
- Sports nutrition
- vegan athletes
- vegan diet
- vegans sports nutrition
Plants can do more than just keep us well-nourished and healthy – a plant-based diet can also shift your sports endeavours to the next level. It’s no coincidence that more and more athletes are going vegan – and reaping the benefits.