We offer a wide range of resources, most of which are free to download or available to order online. Search by category — such as printed materials or videos — or filter by animals, planet, health and lifestyle.
Meat the Truth factsheet
What you should know about the health effects of meat consumption
Protein Myth Factsheet
- Protein
It’s one of the most common questions directed at vegans: “Where do you get your protein?” Even though plants have plenty of protein, the myth that animal protein is somehow superior is extremely pervasive.
Healthy vegan kids
- Kids
Why vegan diets are the healthiest and safest option for children
Fishing for Facts Factsheet
- Fish
Why public health strategy should promote plant foods and oils rather than fish and their oils
White Lies
- Dairy
- White Lies
Cow’s milk is promoted as natural, wholesome and healthy. It is none of these things. The saturated fat, animal protein, cholesterol, hormones and growth factors it contains are linked to a wide range of illness and disease…
Egg on Your Face
- Egg
What you need to know about eggs and your health. This fact sheet explains the links between eggs and heart disease, cancer, diabetes, food poisoning and more.
Soya and Other Plant-Based Infant Formulas Fact Sheet
- Soya
Breast is best but not always possible – fed is best! Soya and other plant-based formulas are a safe and nutritious alternative to cow’s milk formulas.
Vaccines factsheet
- Health
- Vaccine
Legally, all medicines, including vaccines, in the UK must be tested on animals before they are deemed safe for human use.
Plant-based Diets and Cardiovascular Disease Factsheet
- Cardiovascular Disease
Cardiovascular disease (CVD) such as heart disease and stroke is the UK’s number one killer. More people are living with this disease than ever before and numbers are steadily rising.
Factsheet: The Safety of Soya
- Soya
Viva! Health examines the lastest science on soya. We give you the facts on the wealth of health benefits and the supposed risks of the humble soya bean