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Boost your skin, hair and nail health

01/10/2026  |   Tags: 
  • hair diet
  • hair health
  • nail health
  • nails diet
  • skin diet
  • skin health
  • skin nutrition
  • Vegan diets

If you’ve ever wondered whether you can improve your skin health and strengthen your nails and hair through diet rather than supplements – yes, you can!

Apples & Pears

25/09/2026  |   Tags: 
  • Food

Discover why humble apples and pears are nutritional powerhouses, packed with fibre, vitamin C and beneficial plant compounds that support digestion, gut health and overall wellbeing.

A new era for school dinners

15/09/2026  |   Tags: 
  • Child Health
  • vegan children
  • Vegan diets

England’s school food rules are set for their biggest shake-up in more than a decade, with the Government finally opening the door to more plant-based meals in schools.

Can a vegan diet slow biological ageing?

10/08/2026  |   Tags: 
  • Vegan diets

Research suggests a vegan diet may reduce inflammation and slow biological aging in as little as one month. These findings offer a fascinating insight into how quickly dietary choices may influence the molecular processes linked to inflammation, cancer and aging. 

Sweetcorn

01/08/2026  |   Tags: 

Sweetcorn is a versatile and nutritious addition to a healthy diet.

Page 1 of 90
Found 900 Results - Page 1 of 90