5 spices with superpowers
03/09/2021 |
Tags:
- eat healthy
- Health
The science is in and experts agree that spices not only improve the flavour of our food but also enhance our health.
Health Blog search
Found 877 Results - Page 34 of 88
Nutrition for the more mature
01/09/2021 |
Tags:
- aging body nutrition
- nutrition for elderly
- nutrition for grandparents
- nutrition for more mature
The way our body and mind works changes as we get older, which means that in order to be at our best, we should adapt our diet to our new needs. Nutrition is important to keep us fit well into the older age.
Message in a bottle
04/08/2021 |
Tags:
- Acne
- Age Related Health Problems
- Cancer
- Cow's milk
- Diabetes
Cow’s milk carries important message that direct rapid growth in the young. It’s no surprise then that these messages may spell trouble for adult humans.
Breathe easy
04/08/2021 |
Tags:
- Allergies
- Vegan diets
A healthy vegan diet, rich in fruits, vegetables, grains and pulses, with little or no animal products, may combat asthma.
Improve your gut health
04/08/2021 |
Tags:
- Digestion
- Fibre
The positive effects a vegan diet can have on your gut health may be one of the reasons why vegans have a lower risk of many diseases.
Too much pressure
04/08/2021 |
Tags:
- Blood Pressure
Two new studies show that vegan diets may help prevent and treat high blood pressure.
Meat health warning
04/08/2021 |
Tags:
- Cancer
- Chickens - Meat
- Meat
We know that meat increases the risk of bowel cancer but new research shows that it also increases the risk of nine other serious illnesses.
Green chemoprevention!
04/08/2021 |
Tags:
- Cancer
- Fruits and Vegetables
Compounds in cruciferous vegetables are known to have anti-cancer properties. For this reason, broccoli, in particular, should be a regular feature of your diet.
Menopause – we’re talking about it!
03/08/2021 |
Tags:
- Age Related Health Problems
- Menopause
- Women’s health
Finally, we are talking about our hot flushes, mood swings and brain fog and finding out help is available.
Top 7 tips for raising vegan kids
03/08/2021 |
Tags:
- vegan baby
- vegan children
There is still a lot of misinformation around vegan diets, particularly when it comes to children. Outdated views that children need calcium from cow’s milk, and animal protein, to grow properly, persist. Because of this, the decision to raise children on a vegan diet still remains controversial to some.
Found 877 Results - Page 34 of 88
