Poultry farming is a major driver of bird flu and wild bird losses
Evidence suggests that covid came from animals with the origin of this spill-over, from wildlife to people, occurring via the wildlife trade.
Meat increases the risk of diabetes while vegan diets tend to lower it.
Research suggests that higher intakes of plant-based foods are linked to an improved prognosis for cancer survivors.
Contrary to what some would have us believe, vegans spend less money on food.
As the nights draw in and autumn ebbs into winter, it can be even more important to take care of ourselves with nourishing food.
Even when they’ve decided to cut out meat and dairy, many people continue to eat fish believing that it is an essential part of a healthy diet. But the truth is, there is no evidence to suggest a diet including fish is superior to a wholefood plant-based one.
Is being vegan more expensive? Do vegans miss out on nutrients? Is eating tofu harmful? Are we wheat-eaters or meat-eaters? Here we debunk 10 of the most common vegan food myths.
Rich in colour and health benefits, beetroot is a true gem among root vegetables. Here’s all you need to know about beetroot nutrients.
Plants can do more than just keep us well-nourished and healthy – a plant-based diet can also shift your sports endeavours to the next level. It’s no coincidence that more and more athletes are going vegan – and reaping the benefits.
