Health Archives

10 things you need to know about vitamin D

28/09/2026 | Tags:

Vitamin D

Winter is on the horizon and there’s an increasing chill in the air so there’s no better time to talk about the sunshine vitamin – vitamin D.

Health

Apples & Pears

25/09/2026 | Tags:

Food

Discover why humble apples and pears are nutritional powerhouses, packed with fibre, vitamin C and beneficial plant compounds that support digestion, gut health and overall wellbeing.

Health news

A new era for school dinners

15/09/2026 | Tags:

Child Health
vegan children
Vegan diets

England’s school food rules are set for their biggest shake-up in more than a decade, with the Government finally opening the door to more plant-based meals in schools.

Health articles

Healthy Food Versus Junk Food Comparison

Weight-loss injections: Eating well for lasting weight loss

07/09/2026 | Tags:

Healthy weight
Obesity and Overweight

Weight-loss medications can help initiate weight loss, but long-term success depends on developing healthy, sustainable eating habits.

Health blog

Four pros and cons of lab-grown meat

03/09/2026 | Tags:

Will lab-grown meat be an ally in the fight against animal cruelty and the climate crisis, or will it make matters worse?

Health research

Animal factories – fuelling the rise of harmful bacteria

13/08/2026 | Tags:

antibiotic resistance
Chickens
Factory farming
Food Poisoning

Modern poultry farming has made it easier for diseases to spread between birds and to humans.

Health research

Can a vegan diet slow biological ageing?

10/08/2026 | Tags:

Vegan diets

Research suggests a vegan diet may reduce inflammation and slow biological aging in as little as one month. These findings offer a fascinating insight into how quickly dietary choices may influence the molecular processes linked to inflammation, cancer and aging.

Health