Plant-based meats are an exception among UPFs in that they are better than the foods they were designed to replace.
Many of us are very familiar with the commonly touted ‘superfoods’ but let’s shine the spotlight on some more unusual foods we’d be wise not to overlook.
Vegan powerlifter, Sahy Lalime, broke the squat world record at the European Championships in Spain.
Vegan Kristen Santos-Griswold ends the 2024/25 season as Short Track world champ.
Two-times World’s Strongest Natural Man, Tom Butts recently competed in the Official Strongman England’s Strongest under 90 kilogram category.
It can sometimes be hard to distinguish the difference between legitimate science and quackery, but we’re here to help.
The women’s Australian half marathon record had stood for a quarter of a century but that didn’t deter 29 year-old Batt-Doyle from chasing after it.
Oat milk has become the latest target of negative media stories warning of its damaging health effects. But is there any truth in it?
Strongwoman Angelina Berva wins Extinct Games and sets new French record.
Iron is a vital mineral that we all need on a daily basis, yet many people tend to fall short. Here’s how you can make sure you get not just a plentiful supply but also good absorption.
