PROS AND CONS OF THE RAW FOOD DIET
28/06/2022 |
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Some thrive on it and wouldn’t look back while others find it challenging. So what are the advantages and disadvantages of eating raw?
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MENTAL HEALTH AND DIET – FOODS THAT HELP AND FOODS THAT HARM
27/06/2022 |
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It’s widely accepted that the foods we eat affect our physical health but we’re often not aware that they can also affect our mental health.
6 Ways to Nurture your Gut Microbiome
27/06/2022 |
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- eat healthy
- healthy vegan
Our gut microbiota don’t just play an important role in digestion, but may affect our immune system, our mood and even our genetic expression.
Soya – setting the record straight
07/06/2022 |
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- Soya
There are probably more myths, misinformation and downright lies about soya than any other food. The scare stories about the ‘dangers’ of this humble bean are not supported by any science but still, they persist.
10 Recommendations for a Healthy Vegan Diet
03/06/2022 |
Tags:
- healthy diet
- healthy vegan
All the world’s major health organisations agree that a well-planned plant-based diet can provide all you need through all stages of life. But what exactly is a well-planned plant-based diet? Don’t worry, we have all the answers.
5 Phenomenal Phytonutrients
03/06/2022 |
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Phytonutrients are the natural chemicals that occur in plants. We are only just discovering that despite their small quantities, they often have very powerful effects.
How to sweeten your life – the healthy way
01/06/2022 |
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Most of us love a sweet taste – we have evolved to like it. But how to sweeten our life the healthy way without overloading on sugar?
Ukraine Crisis – Viva! Acts, by Juliet Gellatley
30/05/2022 |
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- Ukraine
- Viva! Poland
In March, I went to Poland to support our dedicated staff, help where I could and to report back to the UK. It was an historic and intense visit.
Cezary Wyszynski on the role played by Viva! Poland’s sanctuary following the invasion of Ukraine
30/05/2022 |
Tags:
- Ukraine
- Viva! Poland
Cezary Wyszynski describes the important role being played by Viva! Poland sanctuary following the invasion of Ukraine.
When a close-minded retired GP thinks he can dispense nutrition advice, things go very very wrong
19/05/2022 |
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Some ‘experts’ should better stick to their profession, rather than mislead people with their biased anti-vegan views.
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