Ditch dairy, not iodine!
06/11/2026 |
Tags:
- Cow's milk
- Dairy
- Iodine
You can get all the iodine you need from a balanced vegan diet but make sure you pick fortified plant milk.
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Immunity: Does a vegan diet make you less likely to get ill?
03/11/2026 |
Tags:
- Immunity
- Vegan diets
Well-planned vegan diets are linked to a lower risk of chronic diseases, including heart disease, type 2 diabetes and some cancers. But some evidence suggests they may also help protect against everyday infections such as colds and flu.
5 ways a vegan diet helps you thrive through winter
03/11/2026 |
Tags:
It’s important to eat well all year round but winter is coming, and it brings with it some unique considerations for our diet.
Cow intelligence
01/11/2026 |
Tags:
Cows are remarkable – smart animals capable of deep feelings and yet many people never stop to think about their inner lives. Appreciating who cows truly are would make using and abusing them utterly unacceptable so maybe that’s why most people prefer to stay in the dark about cow sentience.
Can You Be an Environmentalist and Still Eat Meat?
21/10/2026 |
Tags:
- Meat
- The Environment
Animal agriculture is devastating the planet, and while going vegan may begin with one small step, it’s a vital part of creating a kinder, more sustainable future for all.
Viva! pig gassing bus adverts REMOVED by Transport for London
12/10/2026 |
Tags:
- Billboards
- Factory farming
- Gasping for Life
- Pigs
Our pig gassing bus ads have been censored by Transport for London, following a complaint made by a local newspaper.
Diabetes: can changing your diet help prevent and treat it?
08/10/2026 |
Tags:
- Diabetes
A wholefood, plant-based diet can play a powerful role in preventing and managing type 2 diabetes, supporting healthier blood glucose levels, weight and overall metabolic health.
5 ways intensive agriculture harms everyone’s health
03/10/2026 |
Tags:
No one is safe while intensive agriculture persists. Here are five ways factory farming harms our health even if meat and dairy never pass our lips.
Boost your skin, hair and nail health
01/10/2026 |
Tags:
- hair diet
- hair health
- nail health
- nails diet
- skin diet
- skin health
- skin nutrition
- Vegan diets
If you’ve ever wondered whether you can improve your skin health and strengthen your nails and hair through diet rather than supplements – yes, you can!
The Marvel of Rainforests
28/09/2026 |
Tags:
- Biodiversity
- Environment
Rainforests are biodiversity-rich ecosystems vital to the planet’s climate, yet their destruction – largely driven by animal agriculture – releases stored carbon, destroys habitats and threatens these extraordinary natural environments.
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