Dairy puts your heart at risk
Hola Dairy and other animal fats have been shown to put you at risk of heart disease and stroke Dairy products contain varying amounts of fat but a considerable portion of...
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Hola Dairy and other animal fats have been shown to put you at risk of heart disease and stroke Dairy products contain varying amounts of fat but a considerable portion of...
Hola New study shows how a healthy vegan diet can cut your risk of type 2 diabetes in half This was the first study to distinguish not just between animal and...
Hola There are many studies showing how a vegan diet can reverse heart disease but the medical profession still needs persuading. A recent case study published in Case Reports in Cardiology...
Hola Dr Karen Hardy from the Catalan Institution for Research and Advanced Studies, along with an international team of experts on human evolution, genetics and environment, pulled together a wealth of...
Hola Fibre as a natural part of our diet, improves our fat and sugar metabolism, blood vessel function, helps control blood pressure and facilitates weight loss. Our bodies evolved on fibre-rich...
Hola Based on a study following 198 patients with cardiovascular disease (CVD), a low-fat, wholesome vegan diet can literally save your life. Of the 198 patients with CVD, 177 adhered to...
Hola A large analysis of hundreds of studies set out to look at the health effects of many food groups and has confirmed that plant foods are more protective than animal...
Hola A long-term study of over 120,000 people whose eating habits and health were followed for up to 28 years revealed that red meat consumption increases overall mortality as well as...
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