Health
How to naturally boost your serotonin
The ‘happy hormone’ – what could sound better than that? It’s the colloquial name for serotonin, so called because when our body has plenty of it, we feel wonderful
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The ‘happy hormone’ – what could sound better than that? It’s the colloquial name for serotonin, so called because when our body has plenty of it, we feel wonderful
Hola Poor diets kill more people than tobacco In 2017, 11 million deaths around the world were related to poor diet, even more than smoking, according to this major study. Heart...
Hola Vegans have a lower risk of heart disease and stroke Cardiovascular disease (CVD) is one of the main causes of death and disability in the UK but it can be...
Hola A healthy, plant-based diet may have unexpected benefits – a lower risk of hearing loss! An original study set out to investigate whether there is a link between healthy diets...
Hola A study shows a plant-based diet offers protection whilst a meat-based one can contribute to damage Non-alcoholic fatty liver disease (NAFLD) occurs when fat is deposited in the liver due...
