Eat your greens… to beat the blues
A healthy vegan diet may help combat depression.
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A healthy vegan diet may help combat depression.
A plant-based diet reduces the risk of heart disease.
This new FAO report, supporting meat and dairy, does not fit with the scientific consensus and should be disregarded.
A healthy vegan diet is the best diet for health, the planet and animals but what is a well-balanced vegan diet?
Meat, dairy, cheese and eggs increase acidity in the body and can lead to chronic diseases such as diabetes and cancer.
Research suggests that higher intakes of plant-based foods are linked to an improved prognosis for cancer survivors.
Contrary to what some would have us believe, vegans spend less money on food.
Is being vegan more expensive? Do vegans miss out on nutrients? Is eating tofu harmful? Are we wheat-eaters or meat-eaters? Here we debunk 10 of the most common vegan food myths.
Plant-based diets reduce risk of breast cancer
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