Health research
Two decades of studies find huge health benefits linked to plant-based diets
More research shows how a healthy, vegan diet protects your heart health.
More research shows how a healthy, vegan diet protects your heart health.
Yet more research showing how a plant-based diet may protect against Covid-19.
Switching to a healthy vegan diet could add years to your life.
The average UK teen gets two-thirds of their calories from ultra-processed foods (UPFs), this is not a vegan issue.
The 30-Plant Challenge encourages you to eat 30 different plant foods each week and may be a lot easier than you think.
The diet that is healthiest for the planet is also healthiest for humans.
We dig into the differences between some popular plant milks and examine the unique benefits of each.
What are the alternatives to the protein found in animals foods and which ones are healthiest?
What to sprout, how to sprout and how healthy is it? Our guide answers all your questions.
