Health research
Not all UPFs are equal
Not all ultra-processed foods increase the risk of disease, while processed meats and sugary foods do, some breads, cereals and savoury snacks may lower the risk.
Not all ultra-processed foods increase the risk of disease, while processed meats and sugary foods do, some breads, cereals and savoury snacks may lower the risk.
Our gut bacteria play a significant role in inflammation, a key driver of many chronic diseases. Your diet can make all the difference.
More research shows how a plant-based diet lowers the risk of cardiovascular diseases.
Over 20 scientists have written to the UN Food and Agriculture Organisation expressing dismay at its failure to withdraw their 2023 Pathways Toward Lower Emissions report which downplays how much reducing animal foods could cut agricultural greenhouse gases.
Are all ultra-processed foods (UPFs) equally bad and do vegan UPFs offer any health benefits?
Misleading headlines suggest you need cows milk to protect against bowel cancer, but a healthy vegan diet is best!
If you’re looking to eat healthier in the new year, our guest blogger Dr Rebecca Jones shares how a few simple changes can make a big difference in improving your diet.
Not all UPFs are created equal – plant based meat can be part of a healthy diet.
More research shows how a healthy, vegan diet protects your heart health.
