Health
Understanding the basics when it comes to UPFs
Not all UPFs are created equal – plant based meat can be part of a healthy diet.
Not all UPFs are created equal – plant based meat can be part of a healthy diet.
More research shows how a healthy, vegan diet protects your heart health.
Yet more research showing how a plant-based diet may protect against Covid-19.
Switching to a healthy vegan diet could add years to your life.
The average UK teen gets two-thirds of their calories from ultra-processed foods (UPFs), this is not a vegan issue.
The 30-Plant Challenge encourages you to eat 30 different plant foods each week and may be a lot easier than you think.
The diet that is healthiest for the planet is also healthiest for humans.
We dig into the differences between some popular plant milks and examine the unique benefits of each.
What are the alternatives to the protein found in animals foods and which ones are healthiest?
