Protein myth blasted
Hola Stop asking unnecessary questions, says the journal Nutrients “Where do you get your protein?” It’s an unnecessary question to ask vegans, according to this new study. They say protein-rich pulses,...
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Hola Stop asking unnecessary questions, says the journal Nutrients “Where do you get your protein?” It’s an unnecessary question to ask vegans, according to this new study. They say protein-rich pulses,...
Hola How much do health professionals really know about nutrition? Not much it seems… In this study 400 health professionals were interviewed and it was found that 80 per cent had...
Hola Vegan runners going for gold Growing numbers of athletes are going vegan to improve their performance. This study compared the micronutrient status of meat-eating, vegetarian and vegan recreational runners. They...
Hola Plant-based diets protect your ticker Yet another study shows a strong link between a plant-based diet and a lower risk of cardiovascular disease and death. This study looked at 12,168...
