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Being vegan invites comments and unsolicited opinions at all times but when you’re pregnant and vegan, it goes into overdrive and you may even begin to doubt yourself.
Hola The most common mistake is someone pointing at their little canine teeth and saying: “What are these for, then?” I seriously doubt they would or could snatch up a rabbit...
Hola Stop asking unnecessary questions, says the journal Nutrients “Where do you get your protein?” It’s an unnecessary question to ask vegans, according to this new study. They say protein-rich pulses,...
Hola How much do health professionals really know about nutrition? Not much it seems… In this study 400 health professionals were interviewed and it was found that 80 per cent had...
Hola Vegan runners going for gold Growing numbers of athletes are going vegan to improve their performance. This study compared the micronutrient status of meat-eating, vegetarian and vegan recreational runners. They...
Hola Plant-based diets protect your ticker Yet another study shows a strong link between a plant-based diet and a lower risk of cardiovascular disease and death. This study looked at 12,168...
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