Just as a vegan diet is the healthiest diet for infants, children, women and older people, it is also the healthiest diet for men. There is no magic ingredient in meat or dairy that benefits men’s health.
Animal agriculture is the biggest driver of deforestation as forests are cleared to make way for growing animal feed and grazing.
The 2019 Netflix documentary The Game Changers took the sports world by storm, with hordes of bodybuilders, runners and athletes going vegan to improve their health and performance.
At these trying times we want to do everything we can to shield ourselves from an illness. One of the most powerful things you can do is nourish your body with foods that support your immune system.
Fasting as a ‘body cleansing’ tool has been around for millennia but how about intermittent fasting to achieve weight loss? Does it work and is it safe?
Dr Ameera Brett explains how prescribing health documentaries is helping her patients
Being vegan invites comments and unsolicited opinions at all times but when you’re pregnant and vegan, it goes into overdrive and you may even begin to doubt yourself.
