Health
How to eat well when you’re travelling
Enjoy local cuisine and feel good wherever you go – essential tips for travelling vegans.
Enjoy local cuisine and feel good wherever you go – essential tips for travelling vegans.
The average UK fibre intake is only half the recommended amount for good health but a balanced, healthy vegan diet makes it easy to hit the target.
News scare-stories should focus on B12 deficiency prevention, not on weaponising a tragedy against veganism.
Most people are fibre deficient and don’t even know it. Here’s what fibre actually does in your body – and why a vegan diet is the easiest way to get enough.
Vegans do not need lots of expensive supplements or powders but if you’d like some reassurance, here are the basics to ensure you’ve got everything covered.
A new study, including 1.2 million infants, found vegan diets support healthy growth in children.
By politicising veganism, we aren’t just advocating for animals, we’re advocating for a healthier, fairer and more sustainable world.
Tom Parker Bowles’s mockery of vegan meat reveals more about his resistance to ethical and environmental progress than about the food itself.
A healthy vegan diet, packed with protein and fibre, works well with weight loss jabs by curbing hunger and helping you feel full for longer.
