One health for all, but not without drastic change
Moving away from animal agriculture could help ensure a more just and sustainable future for everyone.
Home » Vegan diets
Moving away from animal agriculture could help ensure a more just and sustainable future for everyone.
Health claims for fish oils do not stack up, you are better off eating more fresh veg.
A healthy, balanced vegan diet can provide all you need while reducing the risk of all the big killer diseases.
It’s not just about preventing animal suffering – going vegan has huge benefits to health and the planet!
WHO have updated their guidelines on healthy eating recommending that we eat less fat and get our carbs from wholegrain foods, fruit, veg and pulses.
Three studies from 2023 show how a healthy plant-based diet can offer wide-ranging health benefits.
A healthy vegan diet, including a reliable source of B12, can provide all you need, as well as lowering the risk of many diseases. You don’t need lots of expensive supplements!
How can we get along with family and friends who have very different lifestyles?
Two studies show the key to a healthy old age Is a healthy plant-based diet.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |