Health
400 studies show vegan diets are safe for children
A well-planned vegan diet, including vitamin B12, can provide all the essential nutrients children need.
The UK’s leading vegan campaigning charity
A well-planned vegan diet, including vitamin B12, can provide all the essential nutrients children need.
There is still a lot of misinformation around vegan diets, particularly when it comes to children. Outdated views that children need calcium from cow’s milk, and animal protein, to grow properly, persist. Because of this, the decision to raise children on a vegan diet still remains controversial to some.
Raising vegan children requires a little bit of meal-planning but it can give your kid the best start to a healthy life.
