Videos
24/09/2020 |
Watch what some elite vegan athletes have to say about their diet, what motivated them to change and what advice they have for you!
The UK’s leading vegan campaigning charity
Watch what some elite vegan athletes have to say about their diet, what motivated them to change and what advice they have for you!
You’ll be surprised to see how many successful athletes are vegan. As the awareness of the health and performance benefits of wholefood vegan diets grows, so does the number of athletes relying on plants to fuel their bodies in the best possible way.
This guide on vegan sports nutrition equips you with the know-how to make your diet the best fuel for your athletic endeavours. It explains how and what to eat for different levels of activity and sports and why being vegan offers many performance and health advantages.
All your questions on vegan diet for athletes and sports performance answered! From the straightforward to the complicated, we have you covered.
Planning healthy vegan meals is a walk in the park with our food and nutrient cheatsheets. They will help you achieve the best results in your athletic training.
Delicious and easy vegan recipes for athletes and active people. Healthy, nutritious and bursting with recovery-boosting antioxidants!
Volleyball has its specific nutrition requirements. Here are the key messages and tips for the best diet for volleyball players.
