Seafood Archives

Seafood

Top ten food myths busted!

04/08/2020 | Health articles

You can all get all the nutrients you need from a varied, vegan diet – and often in a form our bodies can better use. Plus, you avoid all the harmful health effects of eating meat, fish and dairy.

Health articles

Sleep Easy

05/03/2019 | Health articles

Hola

Plant-based diets protect the liver

29/08/2018 | Health research

Hola A study shows a plant-based diet offers protection whilst a meat-based one can contribute to damage Non-alcoholic fatty liver disease (NAFLD) occurs when fat is deposited in the liver due...

Feeding the planet

11/08/2018 | Health research

A new study investigates which foods are truly sustainable and can feed the growing population.

Health articles

Iodine – get informed

04/07/2018 | Health articles

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Seaweed and soya

02/06/2007 | Health research

Hola Iodine is essential for good thyroid function, which in turn is necessary for good health. Seaweed and soya, both popular foods in Asia, have been reported to affect thyroid function...

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