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A nourishing vegan diet may support a speedy recovery from colds and flu, with comforting foods such as fruit-and-veg smoothies, lentil dahl, banana ice cream and porridge providing fluids, energy, protein and a wealth of vitamins and minerals.
Hola According to a large-scale study published in Archives of Internal Medicine, fibre-rich foods reduce the risk of death from cardiovascular, infectious, and respiratory diseases. The study of 388,000 male and...
Hola New research from the University of Crete shows that asthma is less common in children whose mothers ate a Mediterranean diet rich in fruit and vegetables during pregnancy. Eating vegetables...
Hola Scientists from Columbia University have found that people who eat lots of cured meats such bacon, ham and hot dogs, are more likely to suffer from the serious lung condition...
