Hola Nurses from across the US were recruited to try veganism and the results are astonishing Nineteen nurses participated in a nutrition educational program by following a plant-based diet for 21...
Hola A new review of evidence shows how fantastic plant foods are for your heart A team of esteemed researchers looked at available scientific evidence about certain types of food and...
Hola Daily intake of fruit, vegetables and pulses protects the heart and prolongs your life! An international scientific team conducted a comprehensive study including 135,335 adults from 613 communities in 18...
Hola Regular intake of pulses, and lentils in particular, can slash diabetes risk A recent study focused on the role of pulses (lentils, beans, peas, chickpeas) in type 2 diabetes prevention....
Hola Pulses are a part of most traditional diets and are packed with health benefits The pulse family consists of plants that produce a pod with seeds inside. They include beans,...
Hola The US Academy of Nutrition and Dietetics issued a glowing position statement on vegan diets The statement says: “It is the position of the Academy of Nutrition and Dietetics that...
Hola New study shows how a healthy vegan diet can cut your risk of type 2 diabetes in half This was the first study to distinguish not just between animal and...
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