Hola A healthy, plant-based diet may have unexpected benefits – a lower risk of hearing loss! An original study set out to investigate whether there is a link between healthy diets...
Hola A study shows a plant-based diet offers protection whilst a meat-based one can contribute to damage Non-alcoholic fatty liver disease (NAFLD) occurs when fat is deposited in the liver due...
Hola Scientific review shows how and why a vegan diet can be a lifesaver A comprehensive review of research studies on diets and cardiovascular health made perfectly clear how amazing a...
Hola Wholesome plant-based diet can considerably lower your risk of breast cancer A one-of-a-kind review of studies on diets and breast cancer risk brought very clear-cut results. Diets based on fruit...
The food and drink we now consume is far-removed from that of our ancestors, whose food and water were contaminated with soil bacteria. This constantly replenished their gut flora with a healthy population of beneficial bacteria.
