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Hola We’ve known for a long time that diets high in fruit and vegetables are good for you. A study examining the relationship between diet and hip fracture risk recently confirmed...
Hola Results of a long-term study showed that milk consumption during adolescence will not protect you from fractures and poor bone health later in life. We all know the dairy industry...
Hola The results of a 19-year-long study of 61,433 women showed that consuming more than the recommended daily amount of calcium did not offer any protection from osteoporosis and hip fractures....
Hola An article in the journal Nutrients reviewed more than 200 scientific papers on soya published in recent years with regard to specific soya bean constituents, especially isoflavones. The article highlighted...
Hola Some studies suggest that plant hormones found in soya foods (isoflavones) can help reduce bone loss and lower the risk of osteoporosis. However the evidence is somewhat inconsistent. New research...
Hola A team of scientists from Boston have published a study showing that cola drinks may cause bone loss in older women. The Framingham Osteoporosis Study took bone measurements in over...
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