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Bone health – it’s all about quality
New research offers reassurance to vegans.
The UK’s leading vegan campaigning charity
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New research offers reassurance to vegans.
A new study from the EPIC-Oxford team suggests that vegans, vegetarians and fish-eaters all have a higher risk of bone fracture than meat-eaters – with vegans faring the worst.
We all know that we need calcium for healthy bones and teeth, but many still believe that we need cow’s milk and dairy products to get it. Do vegans fall short of this essential mineral?
Hola As women age and their oestrogen levels naturally drop, they are at risk of an increased bone loss which can eventually result in osteoporosis – brittle bone disease. An interesting...
Hola The journal Osteoporosis International has recently published a review of studies on bone health and acid-alkali balance in the body. Everything we eat forms either acids or alkalis when digested and there...
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