Obesity
17/07/2020 |
Obesity levels are rising and the UK ranks among the worst in Europe. Meat consumption has a lot to do with it.
Obesity levels are rising and the UK ranks among the worst in Europe. Meat consumption has a lot to do with it.
People are confused – bad science and poor journalism don’t help our understanding of fat, lumping the good and the bad in the same basket. Many people fear all types of fat, worrying that it’s always bad for our health and that it causes unwanted weight gain. But not all fat is bad…
Fasting as a ‘body cleansing’ tool has been around for millennia but how about intermittent fasting to achieve weight loss? Does it work and is it safe?
Dr Ameera Brett explains how prescribing health documentaries is helping her patients
