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Hola A new study reveals that pasta doesn’t contribute to weight gain Pasta lovers rejoice! A new study on this often-vilified source of carbohydrates and its effects on our weight and...
Hola Scientific review shows how and why a vegan diet can be a lifesaver A comprehensive review of research studies on diets and cardiovascular health made perfectly clear how amazing a...
Hola Vegan diet achieves effortless weight loss and improved blood sugar control Type 2 diabetes usually follows obesity, going through several phases – impaired blood sugar control, prediabetes and then the...
Hola Nurses from across the US were recruited to try veganism and the results are astonishing Nineteen nurses participated in a nutrition educational program by following a plant-based diet for 21...
Hola New study shows lifestyle is more important than genes when it comes to cancer An ambitious Spanish study set out to map the main risk factors for colorectal cancer which...
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