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Hola A healthy, plant-based diet may have unexpected benefits – a lower risk of hearing loss! An original study set out to investigate whether there is a link between healthy diets...
Hola New review of evidence shows that nut consumption can keep your heart healthy! We all know nuts are a great source of protein, healthy fats, vitamins and minerals but it...
Hola Scientific review shows how and why a vegan diet can be a lifesaver A comprehensive review of research studies on diets and cardiovascular health made perfectly clear how amazing a...
Hola Wholesome plant-based diet can considerably lower your risk of breast cancer A one-of-a-kind review of studies on diets and breast cancer risk brought very clear-cut results. Diets based on fruit...
A new study investigates which foods are truly sustainable and can feed the growing population.
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