Viva! logo white
DONATE / JOIN
WHO WE ARE
MENUMENU
  • Animals
    • Introduction to factory farming
    • Number of animals killed
    • Campaigns
    • Blog
    • Aquatic wildlife
      • Crabs
      • Fish
      • Lobsters
      • Turtles
    • Chickens
      • Broiler chickens
      • Egg-laying hens
    • Cows
      • Beef cows
      • Dairy cows
    • Ducks and geese
    • Goats
    • Pigs
    • Sheep & lambs
    • Turkeys
    • Other animals
      • Badgers
      • Crocodiles
      • Honey bees
      • Horses
      • Kangaroos
      • Ostriches
      • Reindeer
      • Squirrels
    • Other issues
      • Leather
      • Fur
      • Silk
  • Health
    • Health in brief
      • Health blog
      • Health articles
    • News and research
      • Health news
      • Health research
    • Campaigns
    • A-Zs
      • A-Z of nutrients
      • A-Z of diseases
      • A-Z of foods
      • A-Z of hidden nasties
      • A-Z of facts
    • Healthy vegan diet
      • Why veganism is healthy
      • What I need each day
      • Endorsements
      • Mealplans
      • Men’s health
      • Supplements
    • Health conditions
      • Bone health
      • Breast cancer
      • Diabetes
      • Heart disease and stroke
      • Obesity
    • Vegan health FAQs
    • Vegan through the life stages
      • Pregnancy
      • Children
      • Elders
    • Why animals products harm
      • Meat
      • Dairy
      • Eggs
      • Fish
    • Global health threats
      • Antibiotic resistance
      • Pandemics
        • Coronavirus
        • Zoonotic diseases
    • Evolution and physiology
      • The evolution of a vegan
      • The physiology of a vegan
    • Soya
    • Sports nutrition
      • Key principles
      • Foods
      • Making the change
      • Nutrition by sport
      • Materials
  • Planet
    • Campaigns
    • The issues
      • Climate crisis
      • Earth's resources
        • Air pollution
        • Deforestation
        • Desertification
        • Food waste
        • Land use
        • Palm oil
        • Soya
        • Water use
        • Wildlife loss
        • World hunger
    • The solutions
      • Cultured meat
      • Farming for the future
        • Why?
        • How?
        • 12 Farming Myths Busted
        • Revisioning Britain Map
      • Veganism
  • Lifestyle
    • Campaigns
    • Blog
    • What is veganism?
      • Definition of veganism
      • Statistics about veganism
    • Why go vegan?
    • Going vegan
      • Veganism 101
      • Vegan FAQs
      • A vegan’s guide to…
        • Alcohol
        • Butter
        • Cheese
        • Chocolate
        • Cream and custard
        • Desserts
        • Egg alternatives
        • Ice cream
        • Meat alternatives
        • Plant milk
        • Tofu
        • Yogurt
      • Vegan at home
        • Convenience Foods & Easy Recipes
        • Vegan recipes
        • Vegan on a budget
      • Vegan on the go
        • Food shopping
        • Restaurants and eating out
        • Travelling vegan
    • Living vegan
      • Art
      • Celebrities
      • Cosmetics and toiletries
      • Finding community
      • Humane animal control
      • Travelling vegan
      • Vegan Christmas
      • Fashion
        • Leather
        • Fur
        • Silk
    • Vegan Recipe Club
    • Viva! Shop
    • Viva! Vegan Podcast
    • Viva! Life Magazine
    • 30 Day Vegan
    • 7 Day Vegan
    • My Vegan Town
  • Why go vegan?
  • How to be Vegan
  • Campaigns
    • Our campaigns
    • Current appeals
    • Get involved
  • Resources
MENUMENU
  • Animals
    • Introduction to factory farming
    • Number of animals killed
    • Campaigns
    • Blog
    • Aquatic wildlife
      • Crabs
      • Fish
      • Lobsters
      • Turtles
    • Chickens
      • Broiler chickens
      • Egg-laying hens
    • Cows
      • Beef cows
      • Dairy cows
    • Ducks and geese
    • Goats
    • Pigs
    • Sheep & lambs
    • Turkeys
    • Other animals
      • Badgers
      • Crocodiles
      • Honey bees
      • Horses
      • Kangaroos
      • Ostriches
      • Reindeer
      • Squirrels
    • Other issues
      • Leather
      • Fur
      • Silk
  • Health
    • Health in brief
      • Health blog
      • Health articles
    • News and research
      • Health news
      • Health research
    • Campaigns
    • A-Zs
      • A-Z of nutrients
      • A-Z of diseases
      • A-Z of foods
      • A-Z of hidden nasties
      • A-Z of facts
    • Healthy vegan diet
      • Why veganism is healthy
      • What I need each day
      • Endorsements
      • Mealplans
      • Men’s health
      • Supplements
    • Health conditions
      • Bone health
      • Breast cancer
      • Diabetes
      • Heart disease and stroke
      • Obesity
    • Vegan health FAQs
    • Vegan through the life stages
      • Pregnancy
      • Children
      • Elders
    • Why animals products harm
      • Meat
      • Dairy
      • Eggs
      • Fish
    • Global health threats
      • Antibiotic resistance
      • Pandemics
        • Coronavirus
        • Zoonotic diseases
    • Evolution and physiology
      • The evolution of a vegan
      • The physiology of a vegan
    • Soya
    • Sports nutrition
      • Key principles
      • Foods
      • Making the change
      • Nutrition by sport
      • Materials
  • Planet
    • Campaigns
    • The issues
      • Climate crisis
      • Earth's resources
        • Air pollution
        • Deforestation
        • Desertification
        • Food waste
        • Land use
        • Palm oil
        • Soya
        • Water use
        • Wildlife loss
        • World hunger
    • The solutions
      • Cultured meat
      • Farming for the future
        • Why?
        • How?
        • 12 Farming Myths Busted
        • Revisioning Britain Map
      • Veganism
  • Lifestyle
    • Campaigns
    • Blog
    • What is veganism?
      • Definition of veganism
      • Statistics about veganism
    • Why go vegan?
    • Going vegan
      • Veganism 101
      • Vegan FAQs
      • A vegan’s guide to…
        • Alcohol
        • Butter
        • Cheese
        • Chocolate
        • Cream and custard
        • Desserts
        • Egg alternatives
        • Ice cream
        • Meat alternatives
        • Plant milk
        • Tofu
        • Yogurt
      • Vegan at home
        • Convenience Foods & Easy Recipes
        • Vegan recipes
        • Vegan on a budget
      • Vegan on the go
        • Food shopping
        • Restaurants and eating out
        • Travelling vegan
    • Living vegan
      • Art
      • Celebrities
      • Cosmetics and toiletries
      • Finding community
      • Humane animal control
      • Travelling vegan
      • Vegan Christmas
      • Fashion
        • Leather
        • Fur
        • Silk
    • Vegan Recipe Club
    • Viva! Shop
    • Viva! Vegan Podcast
    • Viva! Life Magazine
    • 30 Day Vegan
    • 7 Day Vegan
    • My Vegan Town
  • Why go vegan?
  • How to be Vegan
  • Campaigns
    • Our campaigns
    • Current appeals
    • Get involved
  • Resources

Home » Mental Health & Cognitive Function

Mental Health & Cognitive Function

Festive fruit

Top 10 festive foods

09/12/2020  |   Health articles

Find out which top 10 festive foods can help you stay happy and healthy this Christmas

Health
Alarm clock on night background

How to get a good night’s sleep

05/11/2020  |   Health articles

Getting enough sleep is vital for good health and reduces the risk of many common diseases, keeps your brain and digestive system healthy and supports your immune system. However, many of us are falling short. What can you do to get a better night’s sleep and can any foods offer help? 

Health
How to naturally boost your serotonin

How to naturally boost your serotonin

06/02/2020  |   Health articles

The ‘happy hormone’ – what could sound better than that? It’s the colloquial name for serotonin, so called because when our body has plenty of it, we feel wonderful

Health articles

Gut feeling

08/01/2020  |   Health articles

Health articles

Sleep Easy

05/03/2019  |   Health articles

Green leafy goodness

29/05/2017  |   Health research

A pioneering study shows that leafy greens can slow down cognitive decline with aging Green leafy vegetables contain many nutrients and natural compounds that are thought to be health-beneficial and...

Fruit and veg make us happier

29/05/2017  |   Health research

A study showed that the more fruit and vegetables we eat, the less likely we are to be depressed There are many different factors related to depression and diet can...

Health articles
Creating & Sustaining Vegan Habits

Honey – the new hope or the new hype?

25/10/2016  |   Health articles

Health articles

Life Just Got Better

09/11/2015  |   Health articles

1 2 Next »

Don't miss

Follow us!

Viva!
Viva!
Tweets by vivacampaigns
Viva! logo white
MENUMENU
  • Who we are
  • Connect with us
    • Contact us
    • Campaign with us
    • Work with us
    • Media centre
    • Subscribe to emails
    • Legacies
  • Site map
  • Privacy Policy
  • Viva! Sites
    • Viva! Podcast
    • Viva! Shop
    • Vegan Recipe Club
    • My Vegan Town
    • 30 Day Vegan
    • 7 Day Vegan
Viva! logo white
Viva! logo white
MENUMENU
  • Who we are
  • Connect with us
    • Contact us
    • Campaign with us
    • Work with us
    • Media centre
    • Subscribe to emails
    • Legacies
  • Site map
  • Privacy Policy
  • Viva! Sites
    • Viva! Podcast
    • Viva! Shop
    • Vegan Recipe Club
    • My Vegan Town
    • 30 Day Vegan
    • 7 Day Vegan

Viva! 8 York Court, Wilder Street, Bristol BS2 8QH
T: 0117 944 1000 | E: info@viva.org.uk
Viva! is a registered charity 1037486
© 2021 Copyright Viva! – The Vegan Charity.