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Hola A long-term study of over 120,000 people whose eating habits and health were followed for up to 28 years revealed that red meat consumption increases overall mortality as well as...
Hola Consumption of red and processed meat is responsible for a large proportion of greenhouse gas emissions and also increases the risks of diseases like cancer, diabetes, heart disease and stroke....
Hola An analysis of studies of over 124,000 people investigating vegetarian lifestyle, cancer risk and heart health revealed very interesting facts. It was found that vegetarians are at a lower risk...
Hola A recently published study of 7,087 people over the age of 65 revealed that people with metabolic syndrome are at an increased risk of cognitive decline. Metabolic syndrome is a...
Hola Cardiovascular diseases (CVDs) – diseases that affect the heart and/or the blood vessels – are a leading cause of illness and death worldwide. Environmental factors such as diet, exercise and...
Hola Numbers of Indians with cardiovascular disease and/or diabetes are skyrocketing, and numbers of overweight or obese people in India are no less alarming. A recently published study set out to...
Hola According to a large-scale study published in Archives of Internal Medicine, fibre-rich foods reduce the risk of death from cardiovascular, infectious, and respiratory diseases. The study of 388,000 male and...
Hola Good news for all chocolate lovers! The authors of a review of several extensive studies examining the effects of chocolate on our health reached the conclusion that we should eat...
Hola To assess the long-term effects of low-carbohydrate diets, a large study of nearly 130,000 people lasting for over 20 years was conducted and the results were recently published in Annals...
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