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Hola A major review of 16 studies has revealed that increasing the amount of fruit and vegetables you eat can reduce the risk of mouth (oral) cancer. The research showed that...
Hola New research shows that a high intake of fruit and vegetables is associated with a lower risk of stroke. A review of eight studies involving 257,551 individuals, 4,917 stroke events...
Hola French researchers have discovered that levels of zinc, copper and magnesium in the body are linked to the risk of cancer and heart disease. Dr Nathalie Leone of the Lille...
Hola Vitamin E is a powerful antioxidant, protecting cells from the damage caused by free radicals. A new study published in the Journal of the American Dietetic Association confirms that eating...
Hola Whole-grain intakes among young people in the UK are significantly lower than recommended levels according to a study from the Medical Research Council (MRC) Human Nutrition Research. This study, published...
Hola Thousands of people in the UK take aspirin, a non-steroidal anti-inflammatory drug to thin the blood and reduce the risk of blood clots. New research suggests there may be drug-free...
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