A healthy vegan diet cuts the risk of many major diseases but does it have an impact on stroke?
Stroke is a serious condition but also one that we can help to prevent through diet and lifestyle changes. A healthy vegan diet can reduce several risk factors for stroke and may even reverse atherosclerosis, a major danger for stroke.
This campaign is utterly delusional. It has been proven time and time again that red meat, such as beef, is linked to heart disease, diabetes, and cancer, due to its high level of saturated fats, cholesterol, and salt.
A group of clinical experts have advised Britons to go vegan to reduce the risk of becoming seriously ill with Covid-19.
We all need some cholesterol in our bodies to keep them working normally but too much can clog up our arteries and lead to serious health problems. By making some simple, positive changes, most people can keep their cholesterol levels healthy.
Often used as a promotional buzzword, are antioxidants all that they are hyped up to be?
Are you getting enough fibre in your daily diet? Probably not!
