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MENUMENU
  • Animals
    • Introduction to factory farming
    • Number of animals killed
    • Slaughter: how animals are killed
    • Campaigns
    • Blog
    • Aquatic wildlife
      • Crabs
      • Fish
      • Lobsters
      • Prawns and Shrimp
      • Turtles
    • Chickens
      • Broiler chickens
      • Egg-laying hens
    • Cows
      • Beef cows
      • Dairy cows
    • Ducks and geese
    • Goats
    • Pigs
    • Sheep & lambs
    • Turkeys
    • Other animals
      • Badgers
      • Crocodiles
      • Honey bees
      • Horses
      • Kangaroos
      • Ostriches
      • Rabbits
      • Reindeer
      • Squirrels
    • Animals exploited for fashion
      • Leather
      • Fur
      • Silk
      • Down feathers
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      • A-Z of nutrients
      • A-Z of diseases
      • A-Z of foods
      • A-Z of hidden nasties
      • A-Z of facts
    • Healthy vegan diet
      • Why veganism is healthy
      • What I need each day
      • Vegan for health guide
      • Endorsements
      • Mealplans
      • Men’s health
      • Supplements
    • Health conditions
      • Bone health
      • Breast cancer
      • Diabetes
      • Heart disease and stroke
      • Obesity
    • Vegan health FAQs
    • Vegan through the life stages
      • Pregnancy
      • Children
      • Elders
    • Why animals products harm
      • Meat
      • Dairy
      • Eggs
      • Fish
    • Global health threats
      • Antibiotic resistance
      • Bird flu
      • Pandemics
        • Coronavirus
        • Zoonotic diseases
    • Evolution and physiology
      • The evolution of a vegan
      • The physiology of a vegan
    • Soya
    • Sports nutrition
      • Key principles
      • Foods
      • Making the change
      • Nutrition by sport
      • Materials
  • Planet
    • Campaigns
    • The issues
      • Climate crisis
      • Earth's resources
        • Air pollution
        • Deforestation
        • Desertification
        • Food waste
        • Land use
        • Palm oil
        • Soya
        • Water use
        • Wildlife loss
        • World hunger
    • The solutions
      • Cultured meat
      • Farming for the future
        • Why?
        • How?
        • 12 Farming Myths Busted
        • Revisioning Britain Map
      • Veganism
  • Lifestyle
    • What is veganism?
      • Definition of veganism
      • Statistics about veganism
    • Why go vegan?
    • Going vegan
      • Veganism 101
      • Vegan FAQs
      • A vegan’s guide to…
        • Alcohol
        • Butter
        • Cheese
        • Chocolate
        • Cream and custard
        • Desserts
        • Egg alternatives
        • Ice cream
        • Meat alternatives
        • Plant milk
        • Tofu
        • Yogurt
      • Vegan at home
        • Convenience Foods & Easy Recipes
        • Vegan recipes
        • Vegan on a budget
      • Vegan on the go
        • Food shopping
        • Restaurants and eating out
        • Travelling vegan
    • Living vegan
      • Art
      • Celebrities
      • Cosmetics and toiletries
      • Finding community
      • Humane animal control
      • Travelling vegan
      • Vegan Christmas
      • Veganism in Religion
      • Fashion
        • Leather
        • Fur
        • Silk
        • Down feathers
    • Viva! Vegan Podcast
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    • My Vegan Town
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  • Being Vegan
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Home » healthy diet

healthy diet

Health

10 Reasons Why We Are Naturally Vegan

03/04/2021  |   Health blog

Next time someone says our canines are designed to eat meat, show them these 10 ways we’ve evolved to be plant-based.

Health articles
pieces of toast with fruit

How to upgrade your diet with nine easy swaps

04/03/2021  |   Health articles

If you want to eat a little healthier but don’t know where to start, worry not, these tips will get you on the right track!

Health
A woman running in the woods

5 foods to boost your lockdown fitness

01/02/2021  |   Health blog

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