If you only had room in your kitchen cupboards for 10 of the healthiest plant-based foods, what would they be?
A ground-breaking study has just been published by the BMJ Nutrition, Prevention & Health journal and its results confirm what Viva! have been saying for months – a vegan diet can slash your risk of severe Covid-19.
Next time someone says our canines are designed to eat meat, show them these 10 ways we’ve evolved to be plant-based.
If you want to eat a little healthier but don’t know where to start, worry not, these tips will get you on the right track!
