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Hola The journal Osteoporosis International has recently published a review of studies on bone health and acid-alkali balance in the body. Everything we eat forms either acids or alkalis when digested and there...
Hola According to a new study published in May 2015, a low-fat vegan diet can reduce the pain associated with diabetic neuropathy (nerve pain frequently experienced by diabetics). In this pilot...
Hola As a part of the Shanghai Women’s Health Study, scientists examined whether there’s a link between those who ate cruciferous vegetables (broccoli, kale, cabbage, watercress, rocket etc) before being diagnosed...
Hola There are many studies showing how a vegan diet can reverse heart disease but the medical profession still needs persuading. A recent case study published in Case Reports in Cardiology...
Hola This content has been updated. Read: The evolution of humans The physiology of humans One of the most pervasive myths surrounding vegetarianism is the belief that humans are naturally meant... Cues From The Body: We’re Wheat-Eaters, Not Meat-Eater Basic anatomical comparisons show that people have much more in common with herbivores than carnivores – or even omnivores! Just a look...
Hola An epic, 24-year study of over 130,000 people focused on fruit and vegetable intake (including pulses) and body weight. The results showed that increased fruit and vegetable consumption was associated...
Hola As vegan diets gain popularity, more and more studies are looking into their potential health benefits. Although a vegan diet isn’t necessarily healthy (if it’s based on processed, fatty and...
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